The Mindful Kitchen Vegetarian Cooking to Relate to Nature

"What do you get when you mix a dash of mindfulness with a pinch of nature, a squeeze of seasons and a dollop of sustainability? The Mindful Kitchen, that's what." - FLOW magazineAn environmental foodie on a holistic path, Heather Thomas is committed to creating change, encouraging a healthier relationship with nature and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen introduces you to a delicious feast of simple, nature-related rituals and recipes, bound to make your time in the kitchen more positive, focused and mindful of the natural world around you. Offering over 100 seasonal recipes, this healthy vegetarian cookbook encourages you to think about the effects your eating habits have on nature, and teaches you how to put more love and thought into how and what you eat every day. A tasty beginner's guide to making more conscious food choices, bite-size philosophical notes, meaningful questions, joyful rituals and an abundant offering of vegetarian recipes are mindfully stirred together in this stunning new-wave recipe book. With flavoursome dishes to tempt the curious and empowering rituals to add inspiration and awareness to your cooking routine, this is a must have staple for every kitchen library. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, nourishing seasonal recipes include: Leek and Hazelnut RisottoPumpkin Coconut SoupPreserved PizzaZero Waste Veggie StockRhubarb and Lentil CurryOatmeal Honey BreadApple Cake Lasagne... and many more! Introducing fresh takes on old favourites, and new dishes to tickle the taste buds, there's a recipe to help you connect with nature all year round. Enjoyed this book? You might also be interested in Silo: The Zero Waste Blueprint and Mindful Thoughts for Cooks...  

ISBN:	9781782408758
Publisher:	Leaping Hare Press
Imprint:	Leaping Hare Press
Published date:	01 Oct 2019
DEWEY:	641.5636
DEWEY edition:	23
Language:	English
Number of pages:	192
Weight:	760g
Height:	198mm
Width:	253mm
Spine width:	23mm

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