Mindful Thoughts at Home Finding Joy and Creating Calm - Mindful Thoughts

Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home.Mindfulness is about being truly present and fully engaged with whatever we're doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the past or the future, but with mindfulness, we pay attention to what is around us, things that we would normally take for granted. So why not put some focus on your home environment? The layout, ambiance and décor in your home can offer a perfect complement to the sense of wellness that mindfulness creates. It is our home, after all. By reading this book and embracing the mindfulness within it, you will be able to create a delightful and comfortable environment that will enrich your life and soul.

ISBN:	9780711253445
Publisher:	Leaping Hare Press
Imprint:	Leaping Hare Press
Published date:	01 Sep 2020
DEWEY:	640.19
DEWEY edition:	23
Language:	English
Number of pages:	160
Weight:	210g
Height:	117mm
Width:	141mm
Spine width:	22mm

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: