Mindfulness - Mind Matters

Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.

ISBN:	9781398213494
Publisher:	Capstone Global Library
Imprint:	Raintree
Published date:	29 Sep 2022
DEWEY:	158.13
DEWEY edition:	23
Language:	English
Number of pages:	32
Weight:	102g
Height:	172mm
Width:	229mm
Spine width:	9mm

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