Mission Total Resilience

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!YOU'RE STRONGER THAN YOU THINK!Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

ISBN:	9780755503810
Publisher:	HarperCollins Publishers
Imprint:	Red Shed
Published date:	17 Mar 2022
DEWEY:	158.1
DEWEY edition:	23
Language:	English
Number of pages:	171
Weight:	414g
Height:	150mm
Width:	210mm
Spine width:	20mm

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