My Happy Mind Help Your Child Build Life-Long Confidence, Self-Esteem and Resilience

When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, self-esteem and ultimately happiness in children. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents - whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you'll find out:-The five ingredients to building resilient, balanced and happy minds-What a growth mindset is - and how to encourage this in your child-The power of dreaming and the importance of setting goals-How to teach your child to self-soothe when they feel stressedAnd much more!The message of this book is very simple: give today's children the skills to thrive in tomorrow's world.

ISBN:	9781785043376
Publisher:	Ebury Publishing
Imprint:	Vermilion
Published date:	05 Nov 2020
DEWEY:	155.4
DEWEY edition:	23
Language:	English
Number of pages:	256
Weight:	272g
Height:	137mm
Width:	214mm
Spine width:	24mm

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