Natural Wellness Every Day Activating Your Wellbeing from Within

Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons.Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.

ISBN:	9781785043925
Publisher:	Ebury Publishing
Imprint:	Vermilion
Published date:	13 Jan 2022
DEWEY:	613
DEWEY edition:	23
Language:	English
Number of pages:	304
Weight:	874g
Height:	168mm
Width:	227mm
Spine width:	25mm

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