Paleo-Ketogenic The Why and the How

How to implement a paleo-ketogenic diet and take control of your gut health Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practiced affordably, easily, and sustainably so that chronic "diseases of civilization" can be prevented or reversed. Discover how to prevent the "upper fermenting gut"-the cause of the current epidemic of esophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

ISBN:	9781781612170
Publisher:	Hammersmith Books Limited
Imprint:	Hammersmith Health Books
Published date:	07 Apr 2022
Language:	English
Sales rank:	21182
Number of pages:	220
Weight:	442g
Height:	171mm
Width:	221mm
Spine width:	23mm

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: