Plant Power Bowls 70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness

70 nourishing plant-based bowls to energize and fuel your body naturally-from Instagram star, certified health coach, and Real + Vibrant's Sapana ChandraNot strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins-plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as:  Shaved Asparagus & Barley Bowl Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing Watermelon Poke with Spicy Siracha Dressing Curried Cauliflower Bowl served with a Cilantro Chutney Warming Chickpea Coconut Curry Bowl White Bean & Crispy Rosemary Potato Bowl Coconut Chia Pudding Bowl with Caramelized Bananas Rosewater Bliss Ball & Yogurt Bowl Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge

ISBN:	9781632174680
Publisher:	Sasquatch Books
Imprint:	Sasquatch Books
Published date:	09 Aug 2022
DEWEY:	641.56362
DEWEY edition:	23
Language:	English
Number of pages:	224
Weight:	522g
Height:	203mm
Width:	173mm
Spine width:	15mm

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