Please Yourself How to Stop People-Pleasing and Transform the Way You Live

We are all people-pleasers in one way or another - even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different 'types' of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs.Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.

ISBN:	9780008409418
Publisher:	HarperCollins Publishers
Imprint:	4th Estate
Published date:	09 Dec 2021
DEWEY:	158.1
DEWEY edition:	23
Language:	English
Number of pages:	240
Weight:	174g
Height:	129mm
Width:	197mm
Spine width:	19mm

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