Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet.Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious.In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals.This exciting new collection of recipes is a must-have addition to every health conscious cook's repertoire.
ISBN: | 9781742578217 |
Publisher: | New Holland Publishers |
Imprint: | New Holland Publishers |
Published date: | 01 Nov 2016 |
DEWEY: | 641.631 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 171 |
Weight: | 856g |
Height: | 205mm |
Width: | 237mm |
Spine width: | 23mm |