SAS and Special Forces Self Defence Handbook A Complete Guide to Unarmed Combat Techniques - SAS

Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS and Special Forces Self-Defence Handbook is a comprehensive guide to self-defence for both men and women.

ISBN:	9781782748977
Publisher:	Amber Books Ltd
Imprint:	Amber Books
Published date:	28 Mar 2019
DEWEY:	613.66
DEWEY edition:	23
Language:	English
Number of pages:	160
Weight:	524g
Height:	191mm
Width:	240mm
Spine width:	9mm

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