Self-Care for Nurses 100+ Ways to Rest, Reset, and Feel Your Best

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best-and ready to make a difference!There's no doubt about it: today's healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge? With Self-Care for Nurses, you'll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you'll find helpful solutions like: -Writing a list of your accomplishments -Practicing yoga -Learning how to ask for help -And much more! Whether you're a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice-today!

ISBN:	9781507217146
Publisher:	Adams Media
Imprint:	Adams Media
Published date:	21 Jul 2022
DEWEY:	610.73
DEWEY edition:	23
Language:	English
Number of pages:	191
Weight:	336g
Height:	143mm
Width:	198mm
Spine width:	18mm

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