Self-Discovery Workbook for Women Exercises to Find Clarity and Embrace Your True Self

Journey inward and uncover your authentic self You deserve to lead a full life-and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires.What sets this self-discovery workbook apart from other self-help books: Make yourself a priority-Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more.Examine your motivations-Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back.Unearth your true essence-Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter.Find the real you so you can live your best life with this insightful self-discovery workbook.

ISBN:	9781638780984
Publisher:	Callisto Media
Imprint:	Rockridge Press
Published date:	19 Apr 2022
Language:	English
Number of pages:	186
Weight:	454g
Height:	235mm
Width:	190mm
Spine width:	18mm

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