Good Choices Recipe Book

Good Choices is a COOKBOOK with EASY-TO-FOLLOW RECIPES based around a LOW CALORIE and HIGH PROTEIN DIET. These ADAPTABLE recipes are designed for anyone who is working a CALORIE DEFICIT diet, with all the MACROS carefully worked out to be UNDER 500 CALORIES. There are even ideas for tasty side dishes that will accompany the recipes within the book or go with your own FAMILY favourites. DAN GOOD is a personal trainer who has helped thousands of people find BALANCE, gain FITNESS and ultimately BURN FAT. Good Choices was developed by real people doing Dan's courses which helped them with their own FAT LOSS journey. This is a MUST HAVE for anyone serious about making a change for the better!

ISBN:	9781839524042
Publisher:	Self Publishing Partnership Ltd
Imprint:	Brown Dog Books
Published date:	23 Dec 2021
DEWEY:	641.5635
DEWEY edition:	23
Language:	English
Number of pages:	128
Weight:	-1g
Height:	200mm
Width:	250mm
Spine width:	12mm

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