Strong Mind, Strong Body - Guide and Journal

Get started on your wellbeing journey with this comprehensive feel-good guided journal all about strengthening your mind and your body, together. With pages to record and reflect on your journey, as well as guided activities, friendly advice and lots of empowering information, you will have everything you need for a truly holistic approach to healthy, happy living.

ISBN:	9781839035715
Publisher:	Igloo Books
Imprint:	Igloo Books
Published date:	21 Oct 2021
Language:	English
Number of pages:	96
Weight:	304g
Height:	270mm
Width:	192mm
Spine width:	13mm

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