Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
ISBN: | 9781786647924 |
Publisher: | Flame Tree Publishing |
Imprint: | Flame Tree Illustrated |
Published date: | 13 Jun 2018 |
DEWEY: | 641.563 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 223 |
Weight: | 952g |
Height: | 251mm |
Width: | 197mm |
Spine width: | 26mm |