Sweet Dreams Journal Prompts & Rituals to Record, Decode & Reflect on the Meaning Behind Your Dreams

'The door to your heart and to your dreams opens inward.' Louise HayWander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises and quotes in this colourfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.As you travel the on this path inward, you will:· take the time to write out your recurring dream and finally decipher its meaning· draw the face of the ancestor, spirit or guide who comes to you in the night with advice· reflect on dreams you had as a child· ask your dreams questions and record the answers· discover how moon phases, crystals, herbs or essential oils can impact your dreams· create a space for healing - safe from daily stressors - in sleep· not just sleep, but rest

ISBN:	9781401967550
Publisher:	Hay House UK
Imprint:	Hay House
Published date:	19 Jul 2022
Language:	English
Number of pages:	128
Weight:	194g
Height:	190mm
Width:	139mm
Spine width:	12mm

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