The 5:2 Fast Diet Cookbook 150 Easy Fat-Burning Recipes Under 300 Calories

Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.With delicious dishes like . . .· Cinnamon-Swirl Pancakes· Fast-astic French Onion Soup· Slow-Cooking Provence Chicken. . . You won't even realise you're dieting! There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.

ISBN:	9781405915557
Publisher:	Penguin Books Ltd
Imprint:	Penguin Books
Published date:	04 Jul 2013
DEWEY:	641.5635
DEWEY edition:	23
Language:	English
Number of pages:	viii, 179
Weight:	144g
Height:	198mm
Width:	131mm
Spine width:	13mm

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