The Big Book of Low-Carb Recipes 365 Fast and Fabulous Dishes for Sensible Low-Carb Eating

The Big Book of Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, The Big Book of Low-Carb Recipes provides a safe and responsible blueprint for low-carb eating.

ISBN:	9781844831388
Publisher:	Watkins Media
Imprint:	Watkins Publishing
Published date:	14 Apr 2005
DEWEY:	641.56383
DEWEY edition:	22
Language:	English
Number of pages:	216
Weight:	728g
Height:	167mm
Width:	292mm
Spine width:	15mm

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