The Dubrow Keto Fusion Diet The Ultimate Plan for Interval Eating and Sustainable Fat Burning

"The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating schedule. Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry. Now, these wellness experts offer a solution--a fusion of "Keto" diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food--while losing weight. Backed by science and proven to be one of the most effective weight-loss regimen

ISBN:	9780062984326
Publisher:	William Morrow, an imprint of HarperCollins Publishers
Imprint:	William Morrow, an imprint of HarperCollins Publishers
Published date:	31 Mar 2020
DEWEY:	613.25
DEWEY edition:	23
Language:	English
Number of pages:	x, 271 , 16 unnumbered of plates
Weight:	454g
Height:	231mm
Width:	160mm
Spine width:	30mm

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