Plant-Based India Nourishing Recipes Rooted in Tradition

Physician and Plant Based Artist creator Dr. Sheil Shukla celebrates Indian cuisine with 100 stunningly photographed vegan recipes that utilize fresh, healthy produce to capture the indelible flavors of India   "The first [cookbook] from which I want to cook absolutely everything."-Joanne Lee Molinaro, creator of The Korean Vegan  India is home to a vibrant tapestry of culinary traditions-and to more vegetarians than anywhere else in the world. It's also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai. During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness-and so began his mission to reinvent the classic vegetarian dishes of his heritage.Plant-Based India presents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heart-filled with nourishing ingredients at their seasonal best.

ISBN:	9781615198535
Publisher:	The Experiment
Imprint:	The Experiment
Published date:	02 Aug 2022
DEWEY:	641.56362
DEWEY edition:	23
Language:	English
Number of pages:	256
Weight:	1394g
Height:	287mm
Width:	210mm
Spine width:	27mm

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