The Good Food Good Mood Cookbook Easy and Healthy Vegetarian Recipes for the Modern Lifestyle

Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.

ISBN:	9781859064108
Publisher:	Welbeck Publishing
Imprint:	Eddison Books
Published date:	01 Jan 2018
DEWEY:	641.5636
DEWEY edition:	23
Language:	English
Number of pages:	176
Weight:	446g
Height:	166mm
Width:	232mm
Spine width:	18mm

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