The Mind Remedy Discover, Make and Use Simple Objects to Nourish Your Soul

After the success of Marie Kondo's Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.

ISBN:	9780711252110
Publisher:	Leaping Hare Press
Imprint:	Leaping Hare Press
Published date:	01 Sep 2020
DEWEY:	745.5019
DEWEY edition:	23
Language:	English
Number of pages:	144
Weight:	450g
Height:	167mm
Width:	216mm
Spine width:	20mm

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