The Only Way to Stop Smoking Permanently

Author: Allen Carr

Eat Right for Blood Type O Maximise Your Health With Individual Food, Drink and Supplement Lists for Your Blood Type - Eat Right For Blood Type Chinese Nutrition Therapy Dietetics in Traditional Chinese Medicine (TCM)

The Only Way to Stop Smoking Permanently

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Publisher: Penguin Books Ltd

Author: Allen Carr

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Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpowerIt's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.________'A different approach... a stunning success' Sun'I was exhilarated by a new sense of freedom' Independent'His skill is in removing psychological dependence' Sunday Times'Allow Allen Carr to help you escape painlessly today' Observer

ISBN:	9781405916387
Publisher:	Penguin Books Ltd
Imprint:	Penguin Books
Published date:	02 Jan 2014
DEWEY:	616.86506
DEWEY edition:	23
Language:	English
Number of pages:	viii, 458
Weight:	334g
Height:	198mm
Width:	130mm
Spine width:	30mm