The World's Fittest Cookbook

Eat to optimise your performance and reach your true potential - no pain, all gains.From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as: Grilled Chicken, Pomegranate & Almond Salad Full English Crumpet Melts Brazilian Bean Stew Crispy Chicken & KFC Style Gravy Glazed Honey & Mustard Beef Short Ribs No-Bake Biscoff Cheesecake PronutsThe World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.

ISBN:	9780008465612
Publisher:	HarperCollins Publishers
Imprint:	HarperCollinsPublishers
Published date:	06 Jan 2022
DEWEY:	641.563
DEWEY edition:	23
Language:	English
Number of pages:	239
Weight:	694g
Height:	189mm
Width:	230mm
Spine width:	17mm

Write a review

Your Name:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: