As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development. What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
ISBN: | 9780273785774 |
Publisher: | Pearson Education |
Imprint: | Pearson |
Published date: | 06 Jun 2013 |
DEWEY: | 618.242 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | ix, 196 |
Weight: | 224g |
Height: | 199mm |
Width: | 133mm |
Spine width: | 14mm |