You Are What You Eat 80 Simple, Healthy Family Recipes

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.With a foreword by Dr Amir Khan & Trisha GoddardWhen you eat well, you feel well.With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

ISBN:	9780008511609
Publisher:	HarperCollins Publishers
Imprint:	HQ
Published date:	06 Jan 2022
DEWEY:	641.5
DEWEY edition:	23
Language:	English
Number of pages:	206
Weight:	700g
Height:	189mm
Width:	247mm
Spine width:	22mm

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