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Health & wholefood cookery
Health & wholefood cookery
Brand: Gill Books
Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife's foc..
25.48£
Brand: Ryland Peters Small
The Plant Kitchen will become a vegan bible for those looking to lean into a more plant-based lifestyle' - VegNews More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your r..
20.97£
In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach-backed by the latest nutritional science-to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious rec..
32.52£
Brand: Ebury Publishing
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla'Packed full of leading science i..
24.22£
Brand: Callisto Media
Balance your body and improve your health with a plant-based alkaline diet Eating a plant-based diet rich in alkaline foods can boost your energy, reduce inflammation, and help you feel your best. Written by advanced holistic nutritionist Jenn Jodou..
20.44£
Brand: Page Street Publishing
This is the perfect solution to those picky eaters and vegan diet skeptics everywhere. This book features incredibly flavourful and nourishing options that will help the whole family make healthier choices together. Each recipe is as nutritive as it..
23.35£
Brand: Victory Belt Publishing
In her new book, registered dietitian Charlotte Martin shows you how to make plants the center of your diet while still having the flexibility to incorporate healthy portions of your favorite animal proteins (i.e., meat, poultry, and seafood) whenev..
40.13£
Brand: Countryman Press
Yum + Ommm = Yommme! Christine Wong, creator of yommme.com, has made it her mission to help others discover how delicious mindful eating can be. In The Plantiful Plate, she shows how easy it is to prepare hearty, satisfying vegan (and gluten-free) d..
30.82£
ISBN: 9781956642100Publisher: Elite Online PublishingImprint: Elite Online PublishingPublished date: 30 Aug 2022Language: EnglishWeight: 331gHeight: 254mmWidth: 178mmSpine width: 10mm..
24.79£
Brand: Victory Belt Publishing
Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast.A Protein-Sparing Modified..
39.73£
Brand: HarperCollins Publishers
We've switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now's the time to make a stand for fat - but explains that we have to be eating the right types in the right amounts for g..
13.96£
Brand: Bloomsbury Publishing
Herbs are the most liberating and confidence-boosting of ingredients: grow some and you feel like a proper gardener, bring some into the kitchen and you feel like a proper cook. They allow you to experiment and bring individuality to your cooking wh..
21.67£
Brand: Octopus
'Until now, there has been little authoritative and practical information about this issue. So it is a great relief to welcome The Royal Marsden Cancer Cookbook.' Sarah Stacey, You Magazine'The Royal Marsden Cancer Cookbook is an attractive and acco..
29.57£
Brand: GoodKnight Books
Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn...
25.46£
Brand: Little Brown and Company
Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important ..
11.36£
Brand: Ebury Publishing
Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we ..
19.89£
Brand: Ebury Publishing
Wholesome and healthy recipes that are totally #squashgoals!Squashes and pumpkins are the versatile vegetables that not only pack a flavour punch, but are also oh so good for you. Not only are they low calorie, but they're also jam packed full of vi..
14.51£
Brand: Watkins Media Limited
Looking for ways to cut the cost of your weekly food shop? This inventive and savvy cookbook shows you how to make simple, delicious, meat-free meals using everyday storecupboard ingredients that are good for you, your pocket and the planet!Award-wi..
21.00£
Brand: Ebury Publishing
Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to kn..
14.51£
Brand: Watkins Media Limited
The Top 100 Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatt..
11.10£
Offers wholesome and customized recipes. This book deals with the dietary myths about diabetes and includes recipe modifications for such foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't com..
19.13£
Brand: Familius
Ask any bodybuilder and they will tell you that getting in that kind of shape doesn't include eating delicious food. But that's not true! The Ultimate Bodybuilding Cookbook makes it possible to build muscle, shed weight and lift more - all while enj..
23.42£
Brand: Ebury Publishing
Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn's disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. No..
24.54£
Brand: Fair Winds Press
More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in..
24.58£