The Art of Mindful Walking Meditations on the Path

As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of a purposeful walking, he applies the notion of mindfulness to walks ranging from a simple journey to work to a personal odyssey in the Australian outback. Exploring the idea of the walk as both medium and metaphor, and considering ideas of pilgrimage alongside the notion of the walk in literature, he draws on his personal experience of both spirituality and walking. This book celebrates and enchances those moments: both for the hardened hiker and those who like to contemplate past walks from the comfort of their armchair.

ISBN:	9781782406662
Publisher:	Leaping Hare Press
Imprint:	Leaping Hare Press
Published date:	05 Apr 2018
DEWEY:	796.01
DEWEY edition:	23
Language:	English
Number of pages:	143
Weight:	200g
Height:	199mm
Width:	133mm
Spine width:	11mm

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