The High-Protein Vegan Cookbook 125+ Hearty Plant-Based Recipes

Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone. High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan. With more than 125 recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

ISBN:	9781682682593
Publisher:	Countryman Press
Imprint:	The Countryman Press
Published date:	22 Jan 2019
DEWEY:	641.56362
DEWEY edition:	23
Language:	English
Number of pages:	304
Weight:	1004g
Height:	234mm
Width:	184mm
Spine width:	26mm

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