The Paleo Diet Healing Bible

The Paleo Healing Bible is a practical introduction to getting back in tune with the natural rhythms of your body and seizing its full potential through Paleolithic inspired living. Work with your genetics to eat the way our ancestors did to lose weight, fight disease, and feel healthier than you ever have before. Explore the wide range of natural, unprocessed foods available today, including free range and grass-fed organic meats, poultry and wild fish, and other foods that have not come into contact with pesticides. A comprehensive Paleo food directory, delicious recipe ideas, and a quick reference Paleo food chart make following the Paleo lifestyle easy. 

ISBN:	9781845436162
Publisher:	Apple Press
Imprint:	Apple Press
Published date:	07 Jan 2016
DEWEY:	613.2
DEWEY edition:	23
Number of pages:	208
Weight:	472g
Height:	156mm
Width:	200mm
Spine width:	22mm

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