Vegetarian Keto in 30 Minutes 90 Quick and Healthy Recipes for the Ketogenic Lifestyle

Combine the power of keto and vegetables with easy 30-minute meals Who says vegetarians can't enjoy keto? With Vegetarian Keto in 30 Minutes, vegetarians and vegetable lovers alike will enjoy super simple keto recipes that maximize weight loss, eliminate meat, and minimize your time spent in the kitchen. Discover an evidence-based introduction to vegetarian keto and get expert guidance for starting (and maintaining) a veggie-based keto diet. Go beyond other keto diet books with time-saving features like: A vegetarian keto primer-Learn the basics of the ketogenic diet and how to easily go keto with meat-free ingredients. A comprehensive shopping guide-Discover key vegetarian keto ingredients, take the guesswork out of stocking your fridge, and learn which ingredients to avoid.Easy recipes-Get delicious meals on the table in 30 minutes or less with simple steps and familiar ingredients. Supercharge your keto diet with meat-free dishes and this time-saving vegetarian ketogenic cookbook.

ISBN:	9781638074144
Publisher:	Callisto Media
Imprint:	Rockridge Press
Published date:	21 Sep 2021
Language:	English
Number of pages:	162
Weight:	390g
Height:	235mm
Width:	190mm
Spine width:	11mm

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