The Beauty Chef Delicious Food for Radiant Skin, Gut Health and Wellbeing

Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef, Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free will feed both your skin and your gut. Glamorous it may not be, but well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.  

ISBN:	9781743793046
Publisher:	Hardie Grant Books
Imprint:	Hardie Grant Books
Published date:	29 Jun 2017
DEWEY:	641.563
DEWEY edition:	23
Language:	English
Number of pages:	343
Weight:	1534g
Height:	264mm
Width:	213mm
Spine width:	36mm

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